In 100 g (Grams) of Beef, rib, shortribs, separable lean only, choice, cooked, braised there is 0.337 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Beef, rib, shortribs, separable lean only, choice, cooked, braised.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Beef, rib, shortribs, separable lean only, choice, cooked, braised

Beef, rib, shortribs, separable lean only, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised are listed below.

Water	50.15 g	50.15%
Energy (calorie)	295 kcal
Energy (joule)	1234 kJ
Protein	30.76 g	30.76%
Total lipid (fat)	18.13 g	18.13%
Ash	0.98 g	0.98%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	3.36 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	235 mg	0.24%
Potassium, K	313 mg	0.31%
Sodium, Na	58 mg	0.06%
Zinc, Zn	7.8 mg	0.01%
Copper, Cu	0.107 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised